How's your overwhelm level today?

📈 On a scale of 1 to 10, overwhelm has RSVP'd with a solid 9.

Hey there, TrauDHD Tribe! 👋

Ever found yourself on the 100th re-run of your favorite show? Or had the urge to clean, learn, or create instead of doing what you should? You're not alone in seeking solace from life's overwhelm.

Before I share my sensory overload strategies, let's check in:

Next week, I'll be opening up my personal toolkit to share some tried-and-true strategies for tackling that feeling of overwhelm. We got this! 💪

Neurodivergently yours,

Magali